Start the day off right with Black Bean and Sweet Potato Breakfast Burritos. Make and freeze them ahead of time for a hearty meal on the go!
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Recipe for
Black Bean and Sweet Potato Breakfast Burritos
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Active Time
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5
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mins
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Total Time
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5
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mins
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Amount
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4
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serves
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Ingredients:
- 1 large sweet potato, diced into ½” cubes, about 2 cups
- 1 tablespoon preferred vegetable oil
- 1¼ teaspoons fine sea salt, divided
- ½ teaspoon black pepper, divided
- 1 can Wild HarvestⓇ Black Beans, drained and rinsed
- 1 teaspoon ground chipotle pepper
- ½ teaspoon ground cumin
- 6 large eggs
- 1 tablespoon butter
- ½ cup shredded Cheddar cheese
- 4 burrito-sized flour tortillas
- 4 green onions, thinly sliced
Directions:
- Preheat oven to 400℉.
- On a large baking sheet, toss together sweet potato, oil, ½ teaspoon salt, and ¼ teaspoon pepper. Roast 15-20 minutes until tender.
- In a small saucepan, stir together black beans, chipotle, cumin, and 2 tablespoons water. Warm over low heat 5-7 minutes.
- In a medium bowl beat eggs with remaining ¾ teaspoon salt and remaining ¼ teaspoon pepper.
- In a large non-stick skillet, melt butter over medium-low heat. Add eggs and cook, stirring constantly, until just cooked and not runny. Stir in cheese, cover, and take off heat.
- Lay tortillas on a countertop. Divide sweet potato cubes among the center of the tortillas. Top with black beans, eggs, and green onions. Fold in sides and roll up.
- Wrap in aluminum foil and bake until hot, about 10 minutes, or brown in a nonstick skillet in a little oil.
- Alternatively, wrap burritos in foil or parchment paper and freeze for a quick breakfast on the run. To reheat, place a burrito in the refrigerator overnight to thaw, then heat in the microwave for 1-2 minutes or until heated through (if wrapped in foil, remove the foil before microwaving). To thaw from frozen, defrost in the microwave for 5 minutes, then warm on high heat for 1-2 minutes or until hot.
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